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Main Causes of Weak Erection You Need To Know

Erectile dysfunction is a medical problem related to lack of erection or premature ejaculation. An erection happens when men become sexually aroused. At this moment, the nerve signals the penis to stimulate relaxation in muscles. At some point in life, men face difficulty achieving an erection. There are so many causes of lack of erection. The problems while getting or keeping an erection can signify some underlying health condition that needs immediate treatment. It can ultimately affect self-confidence and then relationship problem. 

Causes of Weak Erection and Premature Ejaculation

Erectile dysfunction is also known as ED or impotence. Generally, it occurs due to aging. Most men experience this problem after the age of 60, but due to so many other causes, younger men also experience the same problem. Some of the causes of weak penis erection are-

Medical Conditions

Medical conditions like heart diseases or diabetes could be the reason behind erectile dysfunction. Moreover, it has been believed that erectile dysfunction and heart diseases are related to each other. However, ED symptoms may occur earlier than that of any heart disease. Chronic kidney disease, multiple sclerosis, and Peyronie’s disease are the other medical condition that can cause erectile dysfunction. 

Medications

Taking over-the-counter drugs on a regular basis can also cause erectile dysfunction. Such medicines are antidepressants, antihistamines, or medicines used to control blood pressure. These drugs might help you cure some diseases, but they can also cause a lack of erection as a side effect. In this condition, consult the physician as soon as possible. 

Stress

Relationship problems or work stress can lead to erectile dysfunction. Some of the emotional problems that can cause erectile dysfunction are depression, anxiety, low self-esteem, fear of sexual failure, or guilt are some contributing factors. In this case, it is necessary to consult a psychiatrist. 

Lifestyle

Poor lifestyle choices may affect the ability to get an erection. Those overweight, daily smoker, a frequent drinker or a stoner are highly prone to experience such erectile dysfunction. Eating high flavonoid food such as blueberry or other berries can help to reduce the risk of erectile dysfunction. These flavonoids also help to reduce smoking and drinking habits. 

Conclusion

Sometimes, there is no cause behind the lack of erection. It might cause due to over-exhaustion of the body or tiredness. But if it occurs more than once, then you need to see a doctor. Physical activity and workouts can cure erectile dysfunction naturally. Therefore, it is suggested to maintain good eating habits and exercise daily to get a better sexual life. 

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