Kadi Patta in Hindi also known as Curry leaves in Hindi. It is one of the widely used in spices in Indian food cooking. These leaves are loaded with immense health benefits. It is also known to provide aroma to the food. It is widely used in every dish to enhance the flavours and taste. If you consume this leaf then it is slightly bitter in taste. But have you ever wondered to know why it is used in every preparation of the dish.
There are numerous health benefits of Kadi Patta. It is packed with various nutrients. These essential nutrients present in Curry Leaves are beneficial in conditions like weight loss, blood pressure, acne, hair loss etc. It is also a great source of Vitamins A, B, C and E. Here in this article we will get to know various health benefits of Kadi Patta.
Kadi Patta Health Benefits
Helps in Weight Loss
If you are looking for home remedies for weight loss then Curry leaves can help you to do this. Kadi Patta helps in the removal of toxins from the body and also helps in the burning of body fat. In this way, you can get rid of the extra body fat.
Lower Cholesterol Levels
Formation of LDL or bad cholesterol occurs as the results of oxidation of cholesterol. Curry leaves are a rich source of antioxidants and this is the reason why they help in reducing the oxidation of cholesterol.
Provide Relief in Morning Sickness
Morning sickness is not good. if you feel queasy then the curry leaves can help in reducing this. The consumption of the Kadi leaves can help in the secretion of the digestive enzymes and this also gives ease from nausea and morning sickness.
Helps in Digestion
Curry leaves are in carminative in nature. And that is why these are very effective against indigestion. As per Ayurveda, the kadi patta has mild laxative properties and can help in balancing the pitta in the body.
Good For Eyes, Beauty & Hair
Curry leaves are a great source of Vitamin A and that is why they are good for eyes. It can be beneficial in improving eyesight. It promotes eye cornea. The anti-microbial properties and Vitamin A and C is also great for the skin.
Helps in Hair Growth
Curry leaves or Kadi Patta has beta carotene and protein that helps in increasing the hair growth and also stops the hair fall. the antioxidants and amino acids help in moisturising the scalp and hair follicles.