We all have heard about the Ayush Kwath. Maybe you are not aware of this thing. But if you are the one who doesn’t know what Ayush Kwath is then definitely you don’t know how important it is for our health. Well, no problem if you don’t know about Ayush Kwath. In this article, we will cover all the things related to Ayush Kwath such as its importance, its benefits, and its ingredients. Stay tuned till the end and at the last, you will be aware of all the things related to Ayush Kwath. Don’t waste time anymore, Let’s start with it.
What is Ayush Kwath ??
First of all, you all must be aware of the thing that is Ayush Kwath. In short, we can understand this as ayurvedic kadha. The kadha, that helps in increasing the immunity of the body. How it will increase the immunity, we will discuss next. Ayush Kwath is an ayurvedic formulation of four different types of herbs that helps in increasing body immunity.
What Are those 4 Important Ingredients in Ayush Kadha
Don’t get confused with the word Ayush Kadha as it is the same as Ayush Kwath. Some people will find it easy to remember as Ayush Kadha. Moving further now it’s time to know what are those 4 ingredients present in the Ayush Kwath. The ingredients are Tulsi, Dalchini, Ginger & Kali Mirch. All these herbs are mixed in Ayush Kwath.
Health Benefits of Tulsi: Eating fresh Tulsi leaves daily can improve immunity. Not only this, but this Tulsi can also prove beneficial in asthma. Also, problems due to a weak immune system can be prevented with Tulsi such as bronchitis and lung infections.
Health Benefits of Kali Mirach: Black pepper contains anti-inflammatory, antioxidant, anti-bacterial, and fever-reducing actions. It also boosts the immune system of the body as well.
Health Benefits of Cinnamon (Dalchini): Cinnamon (Dalchini) is an antiviral, antifungal, and antibacterial machine, so it does more than just boost the immune system — it actually fights the pathogens that cause illness.
Health Benefits of Ginger: Consuming ginger can also help in maintaining the body’s resistance. Ginger has antioxidant (free radical destroying) and anti-inflammatory (inflammation reducing) properties. This means that it can also be helpful in promoting immunity.