To start with, Erectile dysfunction is something which restricts a male from having proper sexual intercourse. Here, a person is unable to get or even keep an erection for a decent amount of time. In other words, it is also known as impotency. Such a condition of erectile dysfunction is seen among males. Erectile dysfunction has the ability to cause depression and stress. Having reduced sexual desires is one of the side-effects of ED.
Moreover, there can be some physical as well as psychological reasons for such a condition. ED is basically self diagnosable.
Problems Caused by Erectile Dysfunction in Males
Men can face issues such as hypertension, anxiety and hints of having a low libido. More often, they may face delayed ejaculation or no ejaculation at all.
In addition to this, most of the men suffer from low self-confidence with this issue. This problem definitely takes a toll on a person’s mental and physiological health. It may also lead to increased aggression in males. A man is unable to make great sexual relations with his opposite gender.
Also, ED can, unquestionably, lead to a disturbing relationship between a couple.
Symptoms of ED (Erectile Dysfunction)
Sexual health is something which is of great concern. Some of the ED symptoms are:
- having a low level of sexual desire.
- If a person finds it difficult to get an erection, he should consider that he may have erectile dysfunction.
- premature ejaculation
Ayurvedic Herbs For ED
Ashwagandha – This is a powerful herb which provides strength to the penile tissue during the sexual activity. Along with it, this herb increases Libido and limits premature ejaculation. It is obtained from the Withania somnifera plants. A person suffering from ED must take a dose of these herbs in an adequate amount.
Safed Musali – Consumption of this herb helps in the production of testosterone. It is suggested to take a spoonful of safed musali every day in order to enrich sexual longing and also to increase the sperm count. It is a white-yellow looking herb and is obtained from chlorophytum borivilainum.
Gokshura – proper consumption of this herb helps to keep a man’s sexual health in action. It is popularly known to prevent extremely premature and awfully delayed ejaculation. This churna has the ability to treat a low volume of semen and is known to manage the sperm count as well.
Shatavari – It is referred to as ‘queen of herbs.’ It gives way to increased sperm production. Also, it is famous for improving and boosting sexual activity among people. Scientifically, it is known as Asparagus Racemosus.
Tulsi beej – Certainly, most of the people are aware of this herb. The seeds, known as beej are known to increase the blood flow and strength in the penile tissue. This herb is tremendously beneficial to increase sexual energy. People suffering from low Libido must consume it.
These were some ED Ayurvedic remedies that you can try.